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100% Free Live Online Workshop Shows

The 3 Strategies We Use To

Run a Personal Best in 3 to 6 months

(Even if you have zero running experience or if you have tried everything else and failed.)

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Next Live Stream Begins in Less Than 15 Minutes

You’re Going to See: 

  • How we help you run faster and reach a Personal Best Running time for your future races. 
  • How to enjoy injury free running, by training SMARTER, not HARDER
  • * A simple 3 step strategy we use to set yourself up for success in training, racing and life.


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Floris Gierman is an established running coach and endurance athlete with a marathon Personal Best of 2 hours 44 minutes at the Boston Marathon. He has helped many runners improve with specific training strategies that you will be seeing in this webinar. 

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* Running results representations made by Floris Gierman, PB Program and Extramilest are aspirational statements only for your athletic potential. These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results.